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Understand How Diet Beliefs Fuel
Your Binge Behaviors
Jumpstart to Binge Freedom Welcome Page
Bonuses
Impulse Eating vs. Intuitive Eating Masterclass
Jumpstart to Binge Freedom Workbook
Module 1
Behind The Diet/Binge Cycle
Module 2
Ditching The Diet Mentality
Module 3
Overcoming Body Trust Disruptors
Module 4
Building Trust & Listening To Your Body
Module 5
Overcoming Overeating with Curiosity
Module 6
Weight Science and Body Image
Module 7
Health for You
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