The Behind The Binge Community is a private Facebook group where you can post daily to hold yourself accountable, connect with other members, and support each other. 

• Every Monday you can find members sharing their intentions for the week.
• Every Wednesday members post their weekly wins.
• Every Friday Marissa posts a tip or reflection for the weekend.
• & Marissa is in the group M-F answering your questions and cheering you on every week!
  

Join Here! Please allow 24-48 business hours to be accepted.

Rules & Expectations:

1) Member Privacy: This group is a safe space to work on improving your relationship with food. No information within this group should be shared or discussed outside of the group.

2) Be Nice: This group is all about positive vibes. Please keep all comments, posts, etc. kind! Anything besides kindness will be deleted and the necessary action will be taken.

3) No Triggering Content: Please be respectful with your language in this group. Posts must be approved by Marissa and will only be approved if they follow these guidelines. Please be cautious when talking about weight, feelings of discouragement, food rules, etc. It is best to put a content warning if you are not sure if something may be triggering. Do NOT talk about specific diets rules weight loss, any numbers, specifics of disordered eating behaviors, etc. as this can be triggering to others.

4) Marissa will be in the Facebook group to answer your questions. Please allow 24-72 business hours for a response. There is no moderation on weekends so please be patient in getting weekend posts approved.

5) Terms & Conditions – The full Behind The Binge terms & conditions that you agreed to upon joining can be found here, please review them.

6) If you ever have a private issue, please send an email to info@makainutrition.com