19:08:40 From Hannah’s iPhone to Everyone:
I’ll log on in 10-20 minutes
Held up
19:24:26 From Marissa Kai Miluk (She/Her) to Everyone:
Can you tell us a little bit about your journey on this process maybe the differences from your old eating habits to your today ones and some of the areas that you found hard on the food freedom journey?
19:36:02 From Marissa Kai Miluk (She/Her) to Everyone:
Consistency- how can I have it in this process. I feel so inconsistent with intuitive eating, movement, and gentle nutrition!!!
19:40:55 From Nicole B. to Everyone:
sorry if you saw my boob!!!
19:44:14 From Hannah’s iPhone to Everyone:
I love how you broke that explanation down!
20:05:48 From Marissa Kai Miluk (She/Her) to Everyone:
I’m not sure my question but im around my mom and sister more these days. My sister moved in with us temporary. I share this process with them. They make diet culture statements every so often and it kind of shocks my core. Hearing them reminds me how far I have come. They restrict foods and “start over” and Im not interested. Plus I wish they knew what I do now. So yeah not sure my question but it’s been pretty central for me this week.
20:27:16 From Marissa Kai Miluk (She/Her) to Everyone:
https://w38h4o7lkj6.typeform.com/to/cGYhbFIE