19:10:21 From Marissa Kai Miluk (She/Her) to Everyone:
“The more I focus on controlling my body/food, the less control I actually have”
19:10:23 From iPhone to Marissa Kai Miluk (She/Her)(Direct Message):
I’m in the car with my boyfriend and his mom so I’m probably going to just use chat to respond.
19:10:44 From Marissa Kai Miluk (She/Her) to iPhone(Direct Message):
Sounds good!
19:13:48 From iPhone to Everyone:
I’m so happy for you Melissa!
19:20:49 From Nicole B. to Everyone:
I have loved watching your journey Melissa! you are amazing.
19:25:27 From Hannah’s iPhone to Everyone:
♥️♥️♥️
19:27:26 From Melissa to Everyone:
Thank you guys!! Love you
19:27:43 From Marissa Kai Miluk (She/Her) to Everyone:
I want to understand what to do in a moment of emotional eating and a strategy to feel safe another way
19:28:33 From Nicole Weathers to Everyone:
Melissa, thank you for sharing your reflections! You’ve been so honest throughout the process and I’ve learned so much from you! So glad you at this point in your journey
19:32:39 From Melissa to Everyone:
Thank you Nicole. Such kind words. I have also appreciated all that you have shared and can always relate.
19:37:09 From Nicole Weathers to Everyone:
I’m still struggling with that body image too Hannah!
19:59:49 From Melissa to Everyone:
Love that!
20:12:44 From Marissa Kai Miluk (She/Her) to Everyone:
Can you share some areas past clients have had one BTB has ended and how to navigate those struggles?