BRAND NEW FREE MASTERCLASS

Learn How to Figure Out Your Binge Triggers So You Can Defeat Them

Join this free masterclass if you feel like you’re always at war in your mind because you want to live a healthful life but you have uncontrollable urges to binge.

LIVE on June 29th
12pm ET or 7pm ET

Save My Seat
“Marissa made breaking up with binging so much simpler than I thought it would be! I genuinely thought I was incapable of change and that I'd be doomed to binge forever. However, her method is very effective and easy to follow. I noticed a change in my mindset almost immediately. I don't stress about food all day or experience extreme cravings like I used to, which has increased the quality of my life dramatically.”
Giulia M.
Past Client

In This Free Masterclass You'll Discover

  • The 4 different types of triggers that can derail your day and cause you to binge no matter how much you want to live a more healthful life.
  • The exact steps to take so you can overpower the urge to binge based when you experience one of the 4 triggers.
  • How to rebuild trust and attunement with your body. After months or years of binge eating you’re no longer in tune with your hunger and fullness cues. It’s so important that you learn how to reconnect with these cues to overcome binge eating.
  • The one key thing you can do to stop the post-binge shame spiral. The shame we feel after a binge typically kicks off another restrict/binge cycle. Learning to work through post-binge shame will help you have a clear mind as you start the journey toward true binge freedom.
I'm Ready to Join

This Masterclass is For You if...

  • You struggle with understanding why you keep bingeing when you hate it so much
  • When you do binge the urge feels uncontrollable and unstoppable
  • After a binge you always say, “never again” and you mean it … but then it happens again
  • You’re tired of your mind being constantly at war with itself because you want to embrace more healthful eating habits but you can’t stop thinking about binge food

In this masterclass you’ll learn why you keep bingeing even though you want to stop, and you’ll get the action steps to take to stop binge eating.

Sign Me Up

Hey, It's Marissa...

After working with hundreds of women to help them overcome binge eating, I can confidently say the only way to stop bingeing for good is by learning what your triggers are.

When you know what triggers your binges you’re able to build a defense against them. 

If you ignore your triggers and just try to willpower your way to binge freedom you will keep yourself stuck in the cycle. 

My goal for you? After this masterclass you’ll know exactly what your binge triggers are so you can overcome them (I’ll give you the action steps). 

Choose the time that works best for you. 

See you in the masterclass!
Marissa